:root{--bg:#0a0e17;--s1:#0f1929;--s2:#141f30;--s3:#1a2740;--border:#ffffff12;--border2:#ffffff1f;--t1:#eef4fb;--t2:#9ab0cc;--t3:#6e88a8;--green:#00e5a0;--gdim:#00e5a01a;--gbr:#00e5a040;--amber:#ff9f00;--adim:#ff9f001a;--abr:#ff9f0040;--blue:#5ba4ff;--bdim:#5ba4ff1a;--bbr:#5ba4ff40;--red:#ff4b6e;--purple:#a855f7;--orange:#ff6b35;--fD:"Syne", sans-serif;--fB:"DM Sans", sans-serif;--fM:"DM Mono", monospace;--r:14px;--rs:9px}.topbar{background:var(--s1);border-bottom:1px solid var(--border);z-index:20;flex-shrink:0;justify-content:space-between;align-items:center;height:54px;padding:0 20px;display:flex;position:relative}.tb-left{align-items:center;gap:12px;display:flex}.back-btn{cursor:pointer;color:var(--green);font-family:var(--fM);background:var(--gdim);border:1px solid var(--gbr);border-radius:20px;align-items:center;gap:6px;padding:5px 10px;font-size:11px;transition:all .18s;display:none}.back-btn:hover{background:#00e5a02e}.back-btn svg{width:14px;height:14px}.tb-logo{background:var(--green);border-radius:9px;flex-shrink:0;justify-content:center;align-items:center;width:30px;height:30px;display:flex}.tb-logo svg{width:16px;height:16px}.tb-info{flex-direction:column;gap:1px;display:flex}.tb-date{font-family:var(--fM);color:var(--t2);text-transform:uppercase;letter-spacing:.1em;font-size:9px}.tb-title{font-family:var(--fD);font-size:15px;font-weight:700}.tb-right{align-items:center;gap:10px;display:flex}.sync-pill{background:var(--gdim);border:1px solid var(--gbr);font-family:var(--fM);color:var(--green);border-radius:20px;align-items:center;gap:5px;padding:4px 10px;font-size:9.5px;display:flex}.sync-dot{background:var(--green);border-radius:50%;width:5px;height:5px;animation:2s infinite blink}@keyframes blink{0%,to{opacity:1}50%{opacity:.2}}.tb-avatar{background:linear-gradient(135deg,var(--green),var(--blue));width:36px;height:36px;font-family:var(--fD);color:#070b12;cursor:pointer;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:11px;font-weight:800;text-decoration:none;display:flex;box-shadow:0 2px 10px #00e5a04d}.view{padding:0;display:block}.view::-webkit-scrollbar{width:3px}.view::-webkit-scrollbar-thumb{background:var(--border);border-radius:3px}.card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);padding:18px;transition:border-color .2s}.card:hover{border-color:var(--border2)}.clabel{font-family:var(--fM);text-transform:uppercase;letter-spacing:.12em;color:var(--t2);justify-content:space-between;align-items:center;margin-bottom:12px;font-size:9px;display:flex}.badge{letter-spacing:.04em;border-radius:20px;padding:2px 7px;font-size:8px;font-weight:500}.bw{background:var(--gdim);color:var(--green);border:1px solid var(--gbr)}.bm{background:var(--adim);color:var(--amber);border:1px solid var(--abr)}.bc{background:var(--bdim);color:var(--blue);border:1px solid var(--bbr)}.mb{margin-bottom:12px}.divider{border:none;border-top:1px solid var(--border)}.g2{grid-template-columns:1fr 1fr;gap:12px;display:grid}.g3{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.g4{grid-template-columns:repeat(4,1fr);gap:10px;display:grid}.col{flex-direction:column;gap:10px;display:flex}html.light{--bg:#f5f7fa;--s1:#fff;--s2:#eef2f7;--s3:#e4eaf2;--border:#00000014;--border2:#00000024;--t1:#0d1523;--t2:#3f5670;--t3:#6b83a0;--green:#00b880;--gdim:#00b8801a;--gbr:#00b8804d;--amber:#e8900a;--adim:#e8900a1a;--abr:#e8900a47;--blue:#2e7ee8;--bdim:#2e7ee81a;--bbr:#2e7ee847;--red:#e03050;--purple:#8b3fcf;--orange:#d45a1e}html.light body,html.light .app{background:var(--bg);color:var(--t1)}html.light .topbar,html.light .card,html.light .ring-card,html.light .hidra-card,html.light .alerta,html.light .doc-tile,html.light .day-card,html.light .ins,html.light .hist-chart-card,html.light .lever-card,html.light .risk-card,html.light .meta-card,html.light .disp-card,html.light .stage-card,html.light .sm-card,html.light .hs-banner,html.light .zb-row,html.light .treino-item,html.light .rel-sec,html.light .rel-dest-btn,html.light .rel-preview,html.light .bal-card,html.light .macro-big-card,html.light .ref-card,html.light .pred-score-card,html.light .pred-scenario-card,html.light .evol-card,html.light .sc-row,html.light .bio-hero-card,html.light .comp-card,html.light .comp-grid>*,html.light .relatorio-hero,html.light .perfil-hero{background:var(--s1);border-color:var(--border)}html.light .view::-webkit-scrollbar-thumb{background:#0000001a}.theme-toggle{border:1px solid var(--border);background:var(--s2);cursor:pointer;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:32px;height:32px;transition:all .2s;display:flex}.theme-toggle:hover{border-color:var(--border2)}.theme-toggle svg{width:14px;height:14px;color:var(--t2)}.greeting-banner{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);align-items:center;gap:20px;margin-bottom:14px;padding:16px 24px;display:flex}.greeting-avatar{background:linear-gradient(135deg,var(--green),var(--blue));width:52px;height:52px;font-family:var(--fD);color:#070b12;cursor:pointer;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:18px;font-weight:800;text-decoration:none;display:flex;box-shadow:0 4px 16px #00e5a040}.greeting-info{flex:1}.greeting-hi{color:var(--t2);margin-bottom:2px;font-size:11px}.greeting-name{font-family:var(--fD);margin-bottom:2px;font-size:22px;font-weight:800;line-height:1}.greeting-date{color:var(--t2);font-size:11px}.greeting-right{flex-direction:column;align-items:flex-end;gap:8px;display:flex}.greeting-score{font-family:var(--fD);font-size:13px;font-weight:700}.greeting-score span{font-size:32px;font-weight:800}.hero-desktop{border-radius:var(--r);cursor:pointer;grid-template-columns:auto 1fr auto;align-items:center;gap:28px;margin-bottom:14px;padding:24px 32px;display:grid;position:relative;overflow:hidden}.hero-desktop.estado-bom{background:linear-gradient(135deg,#071a12,#0a2218 60%,#071510);border:1px solid #00e5a033}.hero-desktop.estado-atencao{background:linear-gradient(135deg,#1a1200,#201600 60%,#140f00);border:1px solid #ff9f0033}.hero-desktop.estado-urgente{background:linear-gradient(135deg,#1a0008,#200010 60%,#140006);border:1px solid #ff4b6e33}html.light .hero-desktop.estado-bom{background:linear-gradient(135deg,#e8fbf4,#f0fdf8);border-color:#00b8804d}html.light .hero-desktop.estado-atencao{background:linear-gradient(135deg,#fff8e8,#fffcf0);border-color:#e8900a47}.hero-glow-bg{opacity:.12;pointer-events:none;border-radius:50%;width:200px;height:200px;position:absolute;top:-60px;right:-60px}.hero-big-num{font-family:var(--fD);letter-spacing:-4px;font-size:96px;font-weight:800;line-height:1}.hero-big-unit{vertical-align:super;letter-spacing:0;margin-left:-4px;font-size:28px;font-weight:600}.hero-metric-lbl{font-family:var(--fM);text-transform:uppercase;letter-spacing:.14em;opacity:.65;margin-top:4px;font-size:10px}.hero-estado-badge{font-family:var(--fM);border:1px solid;border-radius:20px;align-items:center;gap:6px;margin-bottom:10px;padding:4px 12px;font-size:10px;font-weight:600;display:inline-flex}.hero-status-dot{border-radius:50%;width:7px;height:7px}.hero-msg-big{font-family:var(--fD);margin-bottom:6px;font-size:22px;font-weight:700;line-height:1.3}.hero-sub-txt{opacity:.7;margin-bottom:14px;font-size:13px;line-height:1.55}.hero-action-pills{flex-wrap:wrap;gap:8px;display:flex}.hero-pill{cursor:pointer;border:1px solid;border-radius:20px;padding:6px 14px;font-size:12px;font-weight:500;transition:all .18s}.hero-pill:hover{opacity:.85}.hero-right-stats{flex-direction:column;align-items:flex-end;gap:10px;display:flex}.hero-stat{flex-direction:column;align-items:flex-end;gap:2px;display:flex}.hero-stat-val{font-family:var(--fM);font-size:18px;font-weight:500}.hero-stat-lbl{font-family:var(--fM);text-transform:uppercase;letter-spacing:.1em;color:var(--t2);font-size:9px}html.light .hero-desktop.estado-bom .hero-big-num,html.light .hero-desktop.estado-bom .hero-big-unit{color:#006845!important}html.light .hero-desktop.estado-bom .hero-estado-badge{color:#006845!important;background:#00b4781f!important;border-color:#0078504d!important}html.light .hero-desktop.estado-bom .hero-msg-big{color:#0d4a37!important}html.light .hero-desktop.estado-bom .hero-sub-txt{opacity:1;color:#2a7a5a!important}html.light .hero-desktop.estado-bom .hero-metric-lbl{color:#2a7a5a!important}html.light .hero-desktop.estado-bom .hero-pill{color:#006845!important;background:#00b4781f!important;border-color:#0078504d!important}.alerta-good{border-radius:var(--r);background:#00e5a014;border:1px solid #00e5a033;align-items:flex-start;gap:12px;padding:14px 18px;display:flex}.alerta-warn{border-radius:var(--r);background:#ff9f0014;border:1px solid #ff9f0033;align-items:flex-start;gap:12px;padding:14px 18px;display:flex}.alerta-info{border-radius:var(--r);background:#5ba4ff14;border:1px solid #5ba4ff33;align-items:flex-start;gap:12px;padding:14px 18px;display:flex}.alerta-good .alerta-title{color:var(--green)!important}.alerta-warn .alerta-title{color:var(--amber)!important}.alerta-info .alerta-title{color:var(--blue)!important}.alerta-good .alerta-body,.alerta-warn .alerta-body,.alerta-info .alerta-body{flex:1}.alerta-cta{font-family:var(--fM);cursor:pointer;border-radius:20px;align-items:center;gap:5px;margin-top:8px;padding:5px 12px;font-size:10px;font-weight:600;transition:all .18s;display:inline-flex}.alerta-cta:hover{opacity:.85}html.light .alerta-good{background:#00b8801a;border-color:#00b88040}html.light .alerta-warn{background:#e8900a1a;border-color:#e8900a38}html.light .alerta-good .alerta-title{color:#006845!important}html.light .alerta-good .alerta-desc{color:#2a7a5a!important}html.light .alerta-warn .alerta-title{color:#7a4d00!important}html.light .alerta-warn .alerta-desc{color:#6b4200!important}.home-rings{grid-template-columns:repeat(5,1fr);align-items:stretch;gap:12px;margin-bottom:16px;display:grid}.detail-rings{grid-template-columns:repeat(3,1fr);align-items:stretch;gap:12px;margin-bottom:16px;display:grid}.ring-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);cursor:pointer;flex-direction:column;align-items:center;gap:0;min-height:280px;padding:22px 16px 20px;transition:all .22s;display:flex;position:relative;overflow:hidden}.ring-card:after{content:"›";color:var(--t3);font-size:16px;transition:color .18s;position:absolute;top:14px;right:16px}.ring-card:hover{border-color:var(--border2);transform:translateY(-2px)}.ring-card:hover:after{color:var(--t2)}.ring-wrap{margin-bottom:16px;position:relative}.ring-wrap svg{display:block}.ring-center{flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.ring-score{font-family:var(--fM);font-size:32px;font-weight:500;line-height:1}.ring-unit{color:var(--t2);margin-top:1px;font-size:10px}.ring-label{font-family:var(--fM);text-transform:uppercase;letter-spacing:.14em;color:var(--t2);margin-bottom:6px;font-size:11px}.ring-sub{color:var(--t2);text-align:center;font-size:11px}.monitor-grid{grid-template-columns:1fr 1fr;gap:12px;margin-bottom:16px;display:grid}.monitor-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);cursor:pointer;flex-direction:column;gap:12px;padding:16px 18px;transition:all .2s;display:flex;position:relative}.monitor-card:after{content:"›";color:var(--t3);font-size:16px;transition:color .18s;position:absolute;top:16px;right:18px}.monitor-card:hover{border-color:var(--border2);transform:translateY(-1px)}.monitor-card:hover:after{color:var(--t2)}.mc-label{font-family:var(--fM);text-transform:uppercase;letter-spacing:.12em;color:var(--t2);font-size:9px}.mc-body{align-items:center;gap:12px;display:flex}.mc-icon{border-radius:9px;flex-shrink:0;justify-content:center;align-items:center;width:34px;height:34px;display:flex}.mc-info{flex:1}.mc-val{font-family:var(--fM);margin-bottom:2px;font-size:22px;font-weight:500;line-height:1}.mc-desc{color:var(--t2);font-size:10.5px}.mc-tag{font-family:var(--fM);border-radius:20px;align-items:center;gap:5px;width:fit-content;padding:3px 9px;font-size:9.5px;display:inline-flex}.section-title{font-family:var(--fD);margin-bottom:12px;font-size:18px;font-weight:700}.my-day-grid{grid-template-columns:1fr 1fr;gap:12px;display:grid}.day-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);cursor:pointer;align-items:center;gap:14px;padding:16px 18px;transition:all .2s;display:flex;position:relative}.day-card:after{content:"›";color:var(--t3);font-size:16px;transition:color .18s;position:absolute;top:50%;right:18px;transform:translateY(-50%)}.day-card:hover{border-color:var(--border2);transform:translateY(-1px)}.day-card:hover:after{color:var(--t2)}.day-card-icon{border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;width:38px;height:38px;display:flex}.day-card-info{flex:1}.day-card-title{margin-bottom:3px;font-size:12px;font-weight:500}.day-card-sub{color:var(--t2);font-size:10.5px}.hs-banner{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);grid-template-columns:auto 1fr auto;align-items:center;gap:28px;margin-bottom:16px;padding:20px 28px;display:grid;position:relative;overflow:hidden}.hs-banner:before{content:"";pointer-events:none;background:linear-gradient(135deg,#00e5a00a,#0000 60%);position:absolute;inset:0}.hs-ring-wrap{flex-shrink:0;width:100px;height:100px;position:relative}.hs-ring-wrap svg{width:100%;height:100%}.hs-ring-center{flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.hs-num{font-family:var(--fM);color:var(--green);font-size:28px;font-weight:500;line-height:1}.hs-den{color:var(--t2);font-size:11px}.hs-pillars{flex-direction:column;flex:1;gap:9px;display:flex}.hs-pill-row{align-items:center;gap:10px;display:flex}.hs-pill-lbl{color:var(--t2);flex-shrink:0;width:100px;font-size:10.5px}.hs-pill-bar{background:var(--s2);border-radius:2px;flex:1;height:4px;overflow:hidden}.hs-pill-fill{border-radius:2px;height:100%}.hs-pill-val{font-family:var(--fM);text-align:right;flex-shrink:0;width:28px;font-size:10px}.hs-right{flex-direction:column;flex-shrink:0;align-items:flex-end;gap:6px;display:flex}.hs-trend{font-family:var(--fM);border-radius:20px;padding:4px 10px;font-size:11px}.hs-label{font-family:var(--fM);text-transform:uppercase;letter-spacing:.12em;color:var(--t2);text-align:right;margin-bottom:4px;font-size:9px}.hs-classification{font-family:var(--fD);color:var(--green);font-size:20px;font-weight:700}.hs-actions{gap:8px;margin-top:8px;display:flex}.hs-btn{font-family:var(--fM);cursor:pointer;border-radius:20px;align-items:center;gap:5px;padding:5px 12px;font-size:9.5px;transition:all .18s;display:flex}.alertas-list{flex-direction:column;gap:8px;margin-bottom:16px;display:flex}.alerta{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);cursor:pointer;border-left-width:3px;align-items:flex-start;gap:12px;padding:12px 16px;transition:all .18s;display:flex}.alerta:hover{border-color:var(--border2)}.alerta-icon{border-radius:7px;flex-shrink:0;justify-content:center;align-items:center;width:28px;height:28px;margin-top:1px;display:flex}.alerta-body{flex:1}.alerta-title{margin-bottom:3px;font-size:12px;font-weight:500}.alerta-desc{color:var(--t2);font-size:10.5px;line-height:1.5}.alerta-time{font-family:var(--fM);color:var(--t3);margin-top:4px;font-size:9px}.alerta-badge{font-family:var(--fM);border-radius:10px;flex-shrink:0;align-self:center;padding:2px 8px;font-size:8.5px}.hidra-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);margin-bottom:16px;padding:16px 18px}.hidra-top{grid-template-columns:auto 1fr auto;align-items:center;gap:20px;margin-bottom:16px;display:grid}.hidra-ring{flex-shrink:0;width:80px;height:80px;position:relative}.hidra-ring svg{width:100%;height:100%}.hidra-ring-center{flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.hidra-num{font-family:var(--fM);color:var(--blue);font-size:18px;font-weight:500;line-height:1}.hidra-unit{color:var(--t2);font-size:8.5px}.hidra-info{flex:1}.hidra-big{font-family:var(--fM);color:var(--blue);margin-bottom:3px;font-size:22px;font-weight:500;line-height:1}.hidra-sub{color:var(--t2);font-size:10.5px}.hidra-add-btn{background:var(--bdim);border:1px solid var(--bbr);font-family:var(--fM);color:var(--blue);cursor:pointer;border-radius:20px;flex-shrink:0;align-items:center;gap:5px;padding:6px 14px;font-size:10px;display:flex}.hidra-cups{gap:6px;margin-bottom:16px;display:flex}.hidra-cup{border:1px solid;border-radius:8px;justify-content:center;align-items:center;width:32px;height:32px;font-size:16px;display:flex}.supl-grid{grid-template-columns:repeat(5,1fr);gap:10px;display:grid}.supl-card{background:var(--s2);border:1px solid var(--border);border-radius:var(--rs);cursor:pointer;flex-direction:column;align-items:center;gap:6px;padding:12px;transition:all .18s;display:flex}.supl-card:hover{border-color:var(--border2)}.supl-card.done{border-color:var(--gbr);background:var(--gdim)}.supl-card.pending{border-color:var(--abr);background:var(--adim)}.supl-icon{font-size:20px}.supl-name{font-family:var(--fM);text-transform:uppercase;letter-spacing:.08em;color:var(--t2);text-align:center;font-size:9px}.supl-dose{color:var(--t2);text-align:center;font-size:10px}.supl-status{font-family:var(--fM);border-radius:10px;padding:2px 7px;font-size:8.5px}.perfil-hero{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);align-items:center;gap:24px;margin-bottom:12px;padding:24px 28px;display:flex}.perfil-avatar{background:linear-gradient(135deg,var(--green),var(--blue));width:72px;height:72px;font-family:var(--fD);color:#070b12;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;font-size:24px;font-weight:800;display:flex}.perfil-info{flex:1}.perfil-name{font-family:var(--fD);margin-bottom:4px;font-size:26px;font-weight:800;line-height:1}.perfil-meta{color:var(--t2);margin-bottom:12px;font-size:11px}.perfil-tags{flex-wrap:wrap;gap:7px;display:flex}.perfil-tag{font-family:var(--fM);background:var(--s2);border:1px solid var(--border);border-radius:20px;padding:4px 10px;font-size:9.5px}.perfil-stats{flex:1;align-items:center;gap:0;display:flex}.perfil-stat{text-align:center;border-left:1px solid var(--border);flex-direction:column;flex:1;justify-content:center;align-items:center;gap:5px;padding:12px 0;display:flex}.perfil-stat-val{font-family:var(--fM);align-items:baseline;gap:4px;font-size:22px;font-weight:500;line-height:1;display:flex}.perfil-stat-lbl{color:var(--t2);font-size:10px}.dispositivos-grid{grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:12px;display:grid}.disp-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);align-items:center;gap:12px;padding:14px 16px;display:flex}.disp-icon{border-radius:9px;flex-shrink:0;justify-content:center;align-items:center;width:36px;height:36px;display:flex}.disp-info{flex:1}.disp-name{margin-bottom:2px;font-size:12px;font-weight:500}.disp-status{color:var(--t2);font-size:10.5px}.disp-badge{font-family:var(--fM);border-radius:10px;flex-shrink:0;padding:2px 8px;font-size:8.5px}.metas-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.meta-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);padding:14px 16px}.meta-lbl{font-family:var(--fM);text-transform:uppercase;letter-spacing:.09em;color:var(--t2);margin-bottom:6px;font-size:9px}.meta-val{font-family:var(--fM);margin-bottom:3px;font-size:18px;font-weight:500;line-height:1}.meta-sub{color:var(--t2);font-size:10.5px}.meta-bar{background:var(--s2);border-radius:2px;height:4px;margin-top:8px;overflow:hidden}.meta-fill{border-radius:2px;height:100%}.relatorio-hero{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);margin-bottom:12px;padding:20px 24px}.rel-periodo{gap:8px;margin-bottom:16px;display:flex}.rel-per-btn{font-family:var(--fM);cursor:pointer;border:1px solid var(--border);color:var(--t2);background:var(--s1);border-radius:20px;padding:5px 13px;font-size:10px;transition:all .18s}.rel-per-btn.active{background:var(--gdim);color:var(--green);border-color:var(--gbr)}.rel-sections{grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:16px;display:grid}.rel-sec{background:var(--s2);border:1px solid var(--border);border-radius:var(--rs);cursor:pointer;align-items:center;gap:10px;padding:12px 14px;transition:all .18s;display:flex}.rel-sec.selected{border-color:var(--gbr);background:var(--gdim)}.rel-sec:hover{border-color:var(--border2)}.rel-check{border:1.5px solid var(--t3);border-radius:4px;flex-shrink:0;justify-content:center;align-items:center;width:16px;height:16px;transition:all .18s;display:flex}.rel-sec.selected .rel-check{background:var(--green);border-color:var(--green)}.rel-sec-label{font-size:11px;font-weight:500}.rel-sec-sub{color:var(--t2);margin-top:1px;font-size:9.5px}.rel-dest{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);margin-bottom:12px;padding:14px 18px}.rel-dest-grid{grid-template-columns:repeat(3,1fr);gap:8px;margin-top:10px;display:grid}.rel-dest-btn{border-radius:var(--rs);background:var(--s2);border:1px solid var(--border);cursor:pointer;flex-direction:column;align-items:center;gap:5px;padding:12px 8px;transition:all .18s;display:flex}.rel-dest-btn:hover{border-color:var(--green);background:var(--gdim)}.rel-dest-icon{font-size:20px}.rel-dest-label{color:var(--t2);font-size:10px;font-family:var(--fM);text-align:center}.rel-preview{background:var(--s2);border:1px solid var(--border);border-radius:var(--r);margin-bottom:12px;padding:16px}.rel-preview-row{border-bottom:1px solid var(--border);justify-content:space-between;align-items:center;padding:7px 0;display:flex}.rel-preview-row:last-child{border-bottom:none}.rel-preview-label{color:var(--t2);font-size:11px}.rel-preview-val{font-family:var(--fM);font-size:11px;font-weight:500}.docs-grid{flex-direction:column;gap:12px;margin-bottom:16px;display:flex}.doc-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);cursor:pointer;padding:16px 18px;transition:all .2s;position:relative;overflow:hidden}.doc-card:after{content:"›";color:var(--t3);font-size:16px;transition:color .18s;position:absolute;top:16px;right:18px}.doc-card:hover{border-color:var(--border2);transform:translateY(-1px)}.doc-card:hover:after{color:var(--t2)}.doc-card.upload{cursor:pointer;border-style:dashed}.doc-card.upload:hover{border-color:var(--green)}.doc-header{align-items:center;gap:10px;margin-bottom:12px;display:flex}.doc-icon{border-radius:9px;flex-shrink:0;justify-content:center;align-items:center;width:36px;height:36px;display:flex}.doc-title{font-size:12px;font-weight:500;line-height:1.3}.doc-date{font-family:var(--fM);color:var(--t2);margin-top:2px;font-size:9px}.doc-status{font-family:var(--fM);border-radius:20px;align-items:center;gap:5px;margin-bottom:10px;padding:2px 8px;font-size:9px;display:inline-flex}.doc-metrics{flex-direction:column;gap:7px;display:flex}.doc-met-row{justify-content:space-between;align-items:center;display:flex}.doc-met-lbl{color:var(--t2);font-size:10.5px}.doc-met-val{font-family:var(--fM);font-size:11px;font-weight:500}.doc-separator{border:none;border-top:1px solid var(--border);margin:8px 0}.doc-insight{color:var(--t2);background:var(--s2);border-radius:var(--rs);border-left:2px solid;padding:7px 9px;font-size:10px;line-height:1.5}.cross-banner{background:var(--s1);border:1px solid var(--gbr);border-radius:var(--r);align-items:flex-start;gap:14px;margin-bottom:16px;padding:14px 18px;display:flex}.cb-icon{background:var(--gdim);border-radius:9px;flex-shrink:0;justify-content:center;align-items:center;width:36px;height:36px;display:flex}.cb-body{flex:1}.cb-title{margin-bottom:4px;font-size:12px;font-weight:500}.cb-items{flex-wrap:wrap;gap:6px;margin-top:8px;display:flex}.cb-tag{font-family:var(--fM);border-radius:20px;align-items:center;gap:4px;padding:3px 9px;font-size:9.5px;display:inline-flex}.bio-hero-grid{grid-template-columns:1fr 1fr 1fr;gap:12px;margin-bottom:12px;display:grid}.bio-hero-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);padding:16px 18px}.bhc-label{font-family:var(--fM);text-transform:uppercase;letter-spacing:.1em;color:var(--t2);margin-bottom:8px;font-size:9px}.bhc-val{font-family:var(--fM);margin-bottom:3px;font-size:28px;font-weight:500;line-height:1}.bhc-unit{color:var(--t2);font-size:11px}.bhc-sub{color:var(--t2);margin-top:4px;font-size:10px}.bhc-bar{background:var(--s2);border-radius:2px;height:4px;margin-top:8px;overflow:hidden}.bhc-fill{border-radius:2px;height:100%}.comp-grid{grid-template-columns:1fr 1fr;gap:10px;margin-bottom:12px;display:grid}.comp-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);padding:14px 16px}.comp-label{font-family:var(--fM);text-transform:uppercase;letter-spacing:.09em;color:var(--t2);margin-bottom:6px;font-size:9px}.comp-main{align-items:flex-end;gap:8px;margin-bottom:4px;display:flex}.comp-val{font-family:var(--fM);font-size:24px;font-weight:500;line-height:1}.comp-unit{color:var(--t2);margin-bottom:2px;font-size:11px}.comp-pct{font-family:var(--fM);border-radius:10px;padding:2px 7px;font-size:11px}.comp-bar{background:var(--s2);border-radius:3px;height:5px;margin-top:8px;overflow:hidden}.comp-fill{border-radius:3px;height:100%}.dieta-week{gap:6px;margin-bottom:12px;display:flex}.dieta-day{background:var(--s1);border:1px solid var(--border);border-radius:var(--rs);cursor:pointer;flex-direction:column;flex:1;align-items:center;gap:4px;padding:10px 8px;transition:all .18s;display:flex}.dieta-day.active{border-color:var(--gbr);background:var(--gdim)}.dieta-day-label{font-family:var(--fM);text-transform:uppercase;color:var(--t2);font-size:9px}.dieta-day-cal{font-family:var(--fM);font-size:12px;font-weight:500}.dieta-day-dot{border-radius:50%;width:5px;height:5px;margin-top:2px}.meal-plan{flex-direction:column;gap:8px;display:flex}.meal-row{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);align-items:flex-start;gap:12px;padding:13px 16px;display:flex}.meal-time{font-family:var(--fM);color:var(--t2);flex-shrink:0;width:44px;margin-top:2px;font-size:10px}.meal-info{flex:1}.meal-name{margin-bottom:3px;font-size:12px;font-weight:500}.meal-items{color:var(--t2);margin-bottom:5px;font-size:10.5px}.meal-macros{gap:8px;display:flex}.meal-mac{font-family:var(--fM);border-radius:10px;padding:1.5px 7px;font-size:9.5px}.meal-cal-badge{font-family:var(--fM);flex-shrink:0;align-self:center;font-size:13px;font-weight:500}.rec-hero{grid-template-columns:auto 1fr;align-items:center;gap:24px;padding:20px 0 8px;display:grid}.rec-ring-wrap{flex-shrink:0;width:140px;height:140px;position:relative}.rec-ring-wrap svg{width:100%;height:100%}.rec-ring-center{flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.rec-big-num{font-family:var(--fM);color:var(--green);font-size:42px;font-weight:500;line-height:1}.rec-big-unit{color:var(--t2);margin-top:2px;font-size:11px}.rec-classification{font-family:var(--fD);margin-bottom:6px;font-size:38px;font-weight:800;line-height:1}.rec-delta{color:var(--green);margin-bottom:14px;font-size:12px}.rec-metrics{gap:28px;display:flex}.rec-met{flex-direction:column;gap:2px;display:flex}.rec-met-l{font-family:var(--fM);text-transform:uppercase;letter-spacing:.1em;color:var(--t2);font-size:9px}.rec-met-v{font-family:var(--fM);font-size:20px;font-weight:500}.hrv-card{margin-bottom:12px}.hrv-num{font-family:var(--fM);color:var(--green);margin-bottom:3px;font-size:36px;font-weight:500;line-height:1}.hrv-sub{color:var(--t2);justify-content:space-between;align-items:center;margin-bottom:14px;font-size:11px;display:flex}.hrv-delta{color:var(--green);font-size:11px}.chart-svg{width:100%;height:80px}.ch-labels{font-family:var(--fM);color:var(--t3);justify-content:space-between;margin-top:6px;font-size:8.5px;display:flex}.bio-grid{flex-direction:column;gap:14px;display:flex}.bio-item{flex-direction:column;gap:4px;display:flex}.bio-lbl{font-family:var(--fM);text-transform:uppercase;letter-spacing:.1em;color:var(--t2);font-size:9px}.bio-val{font-family:var(--fM);font-size:24px;font-weight:500;line-height:1}.bio-unit{color:var(--t2);font-size:12px}.bio-bar{background:var(--s2);border-radius:2px;height:3px;margin-top:4px}.bio-fill{border-radius:2px;height:100%}.sleep-hero{align-items:center;gap:24px;padding:16px 0 8px;display:flex}.sleep-score-ring{flex-shrink:0;width:110px;height:110px;position:relative}.sleep-score-ring svg{width:100%;height:100%}.sleep-score-center{flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.sleep-big-num{font-family:var(--fM);color:var(--blue);font-size:28px;font-weight:500;line-height:1}.sleep-big-label{color:var(--t2);margin-top:2px;font-size:9px}.sleep-hero-title{font-family:var(--fD);margin-bottom:5px;font-size:34px;font-weight:800;line-height:1}.sleep-hero-sub{color:var(--t2);margin-bottom:13px;font-size:11px}.sleep-pills{flex-wrap:wrap;gap:7px;display:flex}.sleep-pill{font-family:var(--fM);background:var(--s2);border:1px solid var(--border);border-radius:20px;padding:4px 10px;font-size:10px}.sbar{background:var(--s2);border-radius:5px;height:8px;margin-bottom:12px;display:flex;overflow:hidden}.ss{height:100%}.stages{flex-wrap:wrap;gap:8px;display:flex}.st{color:var(--t2);align-items:center;gap:5px;font-size:10.5px;display:flex}.st-d{border-radius:50%;flex-shrink:0;width:6px;height:6px}.st-v{color:var(--t1);font-family:var(--fM);margin-left:1px;font-size:11px}.timeline-bar{background:var(--s2);border-radius:6px;height:28px;margin:10px 0 8px;display:flex;overflow:hidden}.tl-seg{height:100%;font-family:var(--fM);color:#fff9;justify-content:center;align-items:center;font-size:8.5px;display:flex}.timeline-ticks{font-family:var(--fM);color:var(--t3);justify-content:space-between;font-size:8.5px;display:flex}.stage-cards{grid-template-columns:repeat(4,1fr);gap:10px;display:grid}.stage-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);flex-direction:column;gap:5px;padding:14px;display:flex}.stage-card-dot{border-radius:50%;width:8px;height:8px;margin-bottom:2px}.stage-card-label{font-family:var(--fM);color:var(--t2);text-transform:uppercase;letter-spacing:.07em;font-size:9.5px}.stage-card-val{font-family:var(--fM);font-size:22px;font-weight:500;line-height:1}.stage-card-pct{color:var(--t2);font-size:10px}.sleep-metrics-grid{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.sleep-met{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);padding:14px}.sm-label{font-family:var(--fM);color:var(--t2);text-transform:uppercase;letter-spacing:.07em;margin-bottom:7px;font-size:9.5px}.sm-val{font-family:var(--fM);font-size:22px;font-weight:500;line-height:1}.sm-unit{color:var(--t2);font-size:11px}.sm-bar{background:var(--s2);border-radius:2px;height:3px;margin-top:9px}.sm-fill{border-radius:2px;height:100%}.strain-hero{justify-content:space-between;align-items:flex-end;padding:16px 0 6px;display:flex}.strain-big{font-family:var(--fM);color:var(--amber);font-size:72px;font-weight:500;line-height:1}.strain-sub{color:var(--t2);margin-top:5px;font-size:11px}.strain-pills{flex-wrap:wrap;gap:8px;margin-top:12px;display:flex}.strain-pill{font-family:var(--fM);background:var(--s2);border:1px solid var(--border);border-radius:20px;padding:4px 11px;font-size:10px}.zones-big{flex-direction:column;gap:10px;display:flex}.zb-row{background:var(--s2);border-radius:var(--rs);border:1px solid var(--border);align-items:center;gap:12px;padding:10px 14px;display:flex}.zb-num{font-family:var(--fM);color:var(--t2);flex-shrink:0;width:42px;font-size:11px}.zb-bar{background:var(--s1);border-radius:3px;flex:1;height:6px;overflow:hidden}.zb-fill{border-radius:3px;height:100%}.zb-right{flex-shrink:0;gap:16px;display:flex}.zb-stat{flex-direction:column;align-items:flex-end;gap:1px;display:flex}.zb-sl{color:var(--t2);font-size:9px}.zb-sv{font-family:var(--fM);font-size:11px}.semana-treinos{flex-direction:column;gap:7px;display:flex}.treino-item{background:var(--s1);border:1px solid var(--border);border-radius:var(--rs);align-items:center;gap:12px;padding:10px 14px;display:flex}.treino-date{font-family:var(--fM);color:var(--t2);flex-shrink:0;width:44px;font-size:10px}.treino-dot{border-radius:50%;flex-shrink:0;width:7px;height:7px}.treino-type{flex:1}.treino-type-name{margin-bottom:1px;font-size:12px;font-weight:500}.treino-type-sub{color:var(--t2);font-size:10.5px}.treino-strain-val{font-family:var(--fM);font-size:14px;font-weight:500}.balance-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);flex-direction:column;gap:5px;padding:14px;display:flex}.balance-label{font-family:var(--fM);color:var(--t2);text-transform:uppercase;letter-spacing:.07em;font-size:9.5px}.balance-val{font-family:var(--fM);font-size:26px;font-weight:500;line-height:1}.cal-hero{align-items:center;gap:28px;padding:16px 0 8px;display:flex}.cal-ring-wrap{flex-shrink:0;width:100px;height:100px;position:relative}.cal-ring-wrap svg{width:100%;height:100%}.cal-ring-center{flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.cal-big{font-family:var(--fM);color:var(--amber);font-size:20px;font-weight:500;line-height:1}.cal-big-sub{color:var(--t2);margin-top:2px;font-size:9px}.cal-stats{flex:1;grid-template-columns:repeat(3,1fr);gap:12px;display:grid}.cal-stat-val{font-family:var(--fM);margin-bottom:3px;font-size:20px;font-weight:500;line-height:1}.cal-stat-label{color:var(--t2);font-size:10px}.macro-big-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);padding:14px}.mbc-label{font-family:var(--fM);color:var(--t2);text-transform:uppercase;letter-spacing:.07em;margin-bottom:8px;font-size:9.5px}.mbc-val{font-family:var(--fM);margin-bottom:4px;font-size:26px;font-weight:500;line-height:1}.mbc-unit{color:var(--t2);font-size:10px}.mbc-bar{background:var(--s2);border-radius:2px;height:4px;margin-top:10px;overflow:hidden}.mbc-fill{border-radius:2px;height:100%}.mbc-meta{color:var(--t2);margin-top:6px;font-size:10px}.refeicoes{flex-direction:column;gap:8px;display:flex}.ref{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);cursor:pointer;align-items:center;gap:14px;padding:12px 16px;transition:border-color .18s;display:flex}.ref:hover{border-color:var(--border2)}.ref-icon{border-radius:8px;flex-shrink:0;justify-content:center;align-items:center;width:32px;height:32px;display:flex}.ref-info{flex:1}.ref-name{margin-bottom:2px;font-size:12px;font-weight:500}.ref-items{color:var(--t2);margin-bottom:3px;font-size:10.5px}.ref-macros{gap:8px;display:flex}.ref-m{color:var(--t2);font-size:10px;font-family:var(--fM)}.ref-cal{font-family:var(--fM);font-size:14px;font-weight:500}.ins-list{flex-direction:column;gap:10px;display:flex}.ins{border-radius:var(--rs);background:var(--s2);border:1px solid var(--border);align-items:flex-start;gap:12px;padding:14px 16px;display:flex}.ins-icon{border-radius:8px;flex-shrink:0;justify-content:center;align-items:center;width:28px;height:28px;display:flex}.ins-body{flex:1}.ins-title{margin-bottom:3px;font-size:12px;font-weight:500}.ins-desc{color:var(--t2);font-size:10.5px;line-height:1.55}.ins-tag{font-family:var(--fM);white-space:nowrap;border-radius:10px;flex-shrink:0;align-self:center;padding:2px 8px;font-size:8.5px}.hist-filters{gap:6px;margin-bottom:14px;display:flex}.hf{font-family:var(--fM);cursor:pointer;border:1px solid var(--border);color:var(--t2);background:var(--s1);border-radius:20px;padding:5px 13px;font-size:10px;transition:all .18s}.hf.active,.hf:hover{background:var(--gdim);color:var(--green);border-color:var(--gbr)}.hist-chart-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);margin-bottom:12px;padding:16px}.hcc-header{justify-content:space-between;align-items:flex-start;margin-bottom:12px;display:flex}.hcc-title{font-family:var(--fD);margin-bottom:3px;font-size:13px;font-weight:700}.hcc-avg{font-family:var(--fM);font-size:22px;font-weight:500;line-height:1}.hcc-delta{margin-top:3px;font-size:10.5px}.hcc-chart{width:100%;height:60px}.hcc-labels{font-family:var(--fM);color:var(--t3);justify-content:space-between;margin-top:5px;font-size:8.5px;display:flex}.hist-summary{grid-template-columns:repeat(4,1fr);gap:10px;display:grid}.hs-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);padding:14px}.hs-label{font-family:var(--fM);color:var(--t2);text-transform:uppercase;letter-spacing:.07em;margin-bottom:6px;font-size:9.5px}.hs-val{font-family:var(--fM);font-size:20px;font-weight:500;line-height:1}.hs-unit{color:var(--t2);font-size:11px}.hs-delta{margin-top:4px;font-size:10px}.pred-banner{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);grid-template-columns:auto 1fr auto;align-items:center;gap:32px;margin-bottom:12px;padding:24px 28px;display:grid}.pb-ring-wrap{flex-shrink:0;width:130px;height:130px;position:relative}.pb-ring-wrap svg{width:100%;height:100%}.pb-center{flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.pb-num{font-family:var(--fM);color:var(--green);font-size:38px;font-weight:500;line-height:1}.pb-lbl{color:var(--t2);text-transform:uppercase;letter-spacing:.08em;margin-top:3px;font-size:9px}.pb-main{flex-direction:column;gap:6px;display:flex}.pb-kicker{font-family:var(--fM);text-transform:uppercase;letter-spacing:.12em;color:var(--t2);font-size:10px}.pb-age{font-family:var(--fD);color:var(--green);font-size:52px;font-weight:800;line-height:1}.pb-vs{color:var(--t2);margin-top:2px;font-size:13px}.pb-delta{background:var(--gdim);border:1px solid var(--gbr);font-family:var(--fM);color:var(--green);border-radius:20px;align-items:center;gap:6px;margin-top:8px;padding:5px 12px;font-size:11px;display:inline-flex}.pb-disclaimer{color:var(--t3);max-width:220px;font-size:9.5px;font-style:italic;line-height:1.6}.pb-right{flex-direction:column;align-items:flex-end;gap:10px;display:flex}.evol-strip{grid-template-columns:repeat(4,1fr);gap:10px;margin-bottom:12px;display:grid}.evol-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);padding:13px 16px}.evol-label{font-family:var(--fM);text-transform:uppercase;letter-spacing:.09em;color:var(--t2);margin-bottom:8px;font-size:9px}.evol-vals{align-items:flex-end;gap:8px;display:flex}.evol-old{font-family:var(--fM);color:var(--t3);font-size:14px;text-decoration:line-through}.evol-new{font-family:var(--fM);font-size:22px;font-weight:500;line-height:1}.evol-arrow{margin-bottom:2px;font-size:11px}.evol-bar{background:var(--s2);border-radius:2px;height:3px;margin-top:8px;overflow:hidden}.evol-fill{border-radius:2px;height:100%}.pred-mid{grid-template-columns:1fr 1fr;gap:12px;margin-bottom:12px;display:grid}.pred-score-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);padding:18px}.psc-top{justify-content:space-between;align-items:center;margin-bottom:14px;display:flex}.psc-title{font-family:var(--fM);text-transform:uppercase;letter-spacing:.1em;color:var(--t2);font-size:9.5px}.biomarkers{flex-direction:column;gap:11px;display:flex}.bm-row{align-items:center;gap:10px;display:flex}.bm-label{color:var(--t2);flex-shrink:0;width:110px;font-size:10.5px}.bm-track{background:var(--s2);border-radius:3px;flex:1;height:5px;overflow:hidden}.bm-fill{border-radius:3px;height:100%}.bm-val{font-family:var(--fM);text-align:right;flex-shrink:0;width:50px;font-size:10px}.bm-grade{font-family:var(--fM);border-radius:6px;flex-shrink:0;padding:2px 7px;font-size:9px}.bm-spark{flex-shrink:0;align-items:flex-end;gap:1.5px;width:32px;height:16px;display:flex}.bm-bar{border-radius:1px;flex-shrink:0;width:4px}.pred-scenario-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);flex-direction:column;gap:0;padding:18px;display:flex}.sc-toggle{background:var(--s2);border-radius:8px;gap:3px;width:fit-content;margin-bottom:14px;padding:3px;display:flex}.sc-btn{font-family:var(--fM);cursor:pointer;color:var(--t2);background:0 0;border:none;border-radius:6px;padding:5px 16px;font-size:10px;transition:all .2s}.sc-btn.active{background:var(--s1);color:var(--green);box-shadow:0 1px 4px #0000004d}.scenario-proj{flex-direction:column;gap:8px;display:flex}.sc-row{background:var(--s2);border-radius:var(--rs);align-items:center;gap:0;padding:9px 12px;display:flex}.sc-period{font-family:var(--fM);color:var(--t2);flex-shrink:0;width:64px;font-size:10px}.sc-age{font-family:var(--fM);flex:1;font-size:16px;font-weight:500}.sc-change{font-size:10px;font-family:var(--fM)}.sc-bar-wrap{background:var(--s1);border-radius:2px;flex:1;height:3px;margin:0 10px;overflow:hidden}.sc-bar-fill{border-radius:2px;height:100%}.slider-section{background:var(--s2);border-radius:var(--rs);margin-top:12px;padding:12px 14px}.slider-label{font-family:var(--fM);color:var(--t2);text-transform:uppercase;letter-spacing:.08em;margin-bottom:8px;font-size:9.5px}.slider-row{align-items:center;gap:10px;display:flex}.slider-val{font-family:var(--fM);color:var(--green);width:48px;font-size:14px;font-weight:500}.slider-impact{font-family:var(--fM);color:var(--t2);font-size:10px}input[type=range].pred-slider{accent-color:var(--green);flex:1;height:4px}.pred-chart-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);margin-bottom:12px;padding:20px;position:relative}.pcc-header{justify-content:space-between;align-items:flex-start;margin-bottom:4px;display:flex}.pcc-title{font-family:var(--fD);font-size:14px;font-weight:700}.pcc-sub{color:var(--t2);margin-bottom:16px;font-size:10.5px}.pcc-legend{gap:14px;display:flex}.pcc-leg-item{color:var(--t2);align-items:center;gap:5px;font-size:10px;display:flex}.pcc-leg-dot{border-radius:50%;width:7px;height:7px}.chart-tooltip{background:var(--s3);border:1px solid var(--border2);font-family:var(--fM);pointer-events:none;z-index:10;border-radius:8px;padding:8px 12px;font-size:10px;display:none;position:absolute}.chart-wrap{width:100%;position:relative}.levers-grid{grid-template-columns:1fr 1fr 1fr;gap:10px;margin-bottom:12px;display:grid}.lever-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);cursor:pointer;padding:16px;transition:all .2s}.lever-card:hover{border-color:var(--border2);transform:translateY(-1px)}.lever-top{justify-content:space-between;align-items:center;margin-bottom:10px;display:flex}.lever-rank{font-family:var(--fM);color:var(--t3);text-transform:uppercase;letter-spacing:.08em;font-size:9px}.lever-icon{border-radius:7px;justify-content:center;align-items:center;width:28px;height:28px;display:flex}.lever-title{margin-bottom:6px;font-size:12px;font-weight:500;line-height:1.35}.lever-impact{font-family:var(--fM);margin-bottom:2px;font-size:26px;font-weight:500;line-height:1}.lever-impact-lbl{color:var(--t2);margin-bottom:8px;font-size:10px}.lever-consistency{align-items:center;gap:6px;margin-bottom:10px;display:flex}.lc-dots{gap:3px;display:flex}.lc-dot{border-radius:50%;width:8px;height:8px}.lc-label{color:var(--t2);font-size:10px;font-family:var(--fM)}.lever-desc{color:var(--t2);margin-bottom:10px;font-size:10.5px;line-height:1.5}.lever-action{font-family:var(--fM);border-radius:6px;padding:6px 10px;font-size:9.5px;line-height:1.45;display:block}.risk-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.risk-card{background:var(--s1);border:1px solid var(--border);border-radius:var(--r);padding:14px}.risk-header{align-items:center;gap:8px;margin-bottom:8px;display:flex}.risk-dot{border-radius:50%;flex-shrink:0;width:8px;height:8px}.risk-title{font-size:12px;font-weight:500}.risk-level{font-family:var(--fM);border-radius:10px;margin-left:auto;padding:2px 7px;font-size:9px}.risk-spark{align-items:flex-end;gap:2px;height:20px;margin-bottom:8px;display:flex}.rsp-bar{border-radius:2px;width:6px}.risk-desc{color:var(--t2);margin-bottom:8px;font-size:10.5px;line-height:1.55}.risk-rec{border-radius:6px;padding:6px 9px;font-size:10px;line-height:1.5}.g21{grid-template-columns:2fr 1fr;gap:12px;display:grid}@media(max-width:760px){html,body{font-size:13px;overflow:auto}.app{height:auto;min-height:100vh}.topbar{height:50px;padding:0 12px}.tb-title{font-size:13px}.tb-date{font-size:8px}.sync-pill{gap:4px;padding:3px 7px;font-size:8.5px}.tb-avatar{width:32px;height:32px;font-size:10px}.theme-toggle{width:30px;height:30px}.tb-right{gap:6px}.view{padding:14px 12px 28px;overflow-y:visible}.card{border-radius:12px;padding:14px}.greeting-banner{flex-wrap:wrap;gap:12px;padding:14px 16px}.greeting-avatar{width:44px;height:44px;font-size:15px}.greeting-name{font-size:18px}.greeting-score span{font-size:24px}.greeting-right{flex-direction:row;justify-content:space-between;align-items:center;gap:10px;width:100%}.hero-desktop{grid-template-columns:1fr;gap:14px;padding:18px}.hs-banner,.pred-banner{grid-template-columns:1fr;gap:14px;padding:16px 18px}.pb-disclaimer{max-width:none}.g2,.g3,.g4,.g21{grid-template-columns:1fr}.home-rings,.detail-rings,.monitor-grid,.my-day-grid,.supl-grid,.dispositivos-grid,.metas-grid,.rel-sections,.rel-dest-grid,.bio-hero-grid,.comp-grid,.stage-cards,.sleep-metrics-grid,.cal-stats,.hist-summary,.evol-strip,.pred-mid,.levers-grid,.risk-grid{gap:8px;grid-template-columns:1fr 1fr!important}.supl-grid,.evol-strip,.stage-cards,.hist-summary{grid-template-columns:repeat(2,1fr)!important}.home-rings,[style*="grid-template-columns:repeat(5"],[style*="grid-template-columns:repeat(4"],[style*="grid-template-columns:repeat(3"],[style*="grid-template-columns: repeat(5"],[style*="grid-template-columns: repeat(4"],[style*="grid-template-columns: repeat(3"]{grid-template-columns:1fr 1fr!important}[style*="grid-template-columns:auto 1fr auto"],[style*="grid-template-columns:auto 1fr"],[style*="grid-template-columns:2fr 1fr"],[style*="grid-template-columns:1fr 1fr"]{grid-template-columns:1fr!important}[style*="min-width:220"],[style*="min-width: 220"],[style*="min-width:140"],[style*="min-width: 140"]{min-width:0!important}.rec-hero{text-align:center;grid-template-columns:1fr;gap:14px;padding:14px 0 4px}.hidra-top{grid-template-columns:1fr;gap:12px}h1,h2{font-size:18px!important}.ring-card,.bio-hero-card,.comp-card{padding:14px}}@media(max-width:380px){.home-rings,.g2,.g3,.g4,.monitor-grid,.my-day-grid,.metas-grid{grid-template-columns:1fr!important}}